Millets are cereal crops that are widely cultivated in the semi-tropical areas of Asian countries. Unlike processed foods, millets are gluten-free powerhouses packed with nutrients. Switching from processed grains to millets can significantly aid in weight loss. It is full of complex carb and a lot of fibers along with protein and vital vitamins. The complex carb with the fibers makes you feel full even with small quantity and this can help you shed those extra kilos.
The fiber content in these millets is great for your stomach. They help in proper digestion and absorption of nutrients. Millets are rich in phosphorus, iron, calcium, and zinc which are required for the proper functioning of our body. Thus it can be easily said that millets are super nutritious food that can be incorporated in your daily diet for losing those extra kilos. Along with regular exercise, regimen millets can help you keep fit.
Visit Springfield Wellness Centre to get treated by Dr Maran, the best bariatric surgeon in Chennai.
For More Information about weight loss surgery in Chennai, visit us at https://springfieldwellnesscentre.com/
Mail us at springfieldinfo@gmail.com
Call us at (91) 9952002927to book an appointment
Bariatric surgery is the ideal solution for morbidly obese people who are unable to lose weight. Gastric sleeve is one such bariatric surgery where the surgeon removes a part of your stomach to make a smaller sized stomach. This means that with a smaller stomach, you will feel full faster than usual, thereby limiting your food consumption. This will eventually aid in weight loss
Weight loss is the ultimate goal for all bariatric surgeries. In most bariatric surgeries, including gastric sleeve, the ability of the patient to maintain a healthy diet and exercise habits greatly influences the amount and rate of weight loss. Patient Data analysis has shown that weight loss in patients who have had sleeve gastrectomy is between 55%-60% in a span of 3-5 years after the surgery.
Visit Springfield Wellness Centre to get treated by Dr Maran who has done many bariatric surgery in Chennai.
For More Information about bariatric surgery Chennai visit us at https://springfieldwellnesscentre.com/
Mail us at springfieldinfo@gmail.com
Call us at (91) 9952002927to book an appointment
