Tuesday, August 27, 2019

How long we must walk daily? - English


As part of daily exercise, how long should we walk on a daily basis? How many kilometers of the walk is considered healthy? How many steps should I walk per day to lose weight? Find out what Dr Maran has to say on this from his video. https://youtu.be/WXjSqU-8BJQ

Call Springfield Wellness Centre at (91) 9952002927 to fix an appointment with Dr. Maran, one of the best bariatric surgeon in Chennai.


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