Points to plan when you are undergoing a baraitric surgery

Bariatric surgeries are never done as emergency procedures. All bariatric surgeries are purely elective procedures. Elective surgeries are surgeries that are scheduled in advance because it does not involve any medical emergencies. Since these procedures are scheduled in advance, it gives patients time to prepare for the surgery.

During this preparation period, you will be asked to make some lifestyle changes prior to the surgery. Both physical and mental wellbeing is required for bariatric surgery. In this blog, we are going to discuss a few points which can help you plan for bariatric surgery. https://springfieldwellnesscentre.com/points-to-plan-when-you-are-undergoing-a-bariatric-surgery/

Visit Springfield Wellness Centre to get treated by Dr Maran, the best bariatric surgeon in Chennai, who has done many bariatric surgery in Chennai.

For More Information about weight loss surgery in Chennai, visit us at https://springfieldwellnesscentre.com/
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5:2 Intermittent Fasting. What is it?

Intermittent fasting is the latest trend that has popped up among people who want to lose weight, fitness enthusiasts and among people who want to keep themselves fit. Many who have tried intermittent fasting have claimed that they can reduce the risk of chronic diseases and can also help you lose weight. 5:2 is one such intermittent fasting type.

The 5:2 type of intermittent fasting is a practice where you eat 25% of your recommended calorie need (approximately 500-600 calories) for 2 days in a week while you eat normally for the remaining 5 days of the week. The fasting days are usually set as Monday-Thursday or as Tuesday-Friday so that you do not fast for 2 straight days. There is once again 2 variants inside this fasting method. Some people follow a high fat keto diet during their fasting days while some eat zero calories during their fasting days. Whatever may be the type, it needs to be understood that many research is still going around intermittent fasting and most of these are done on animals. Despite that, the claims are encouraging and the general advice is to take it slow while you are just beginning to practice intermittent fasting.

Visit Springfield Wellness Centre to get treated by Dr Maran who has done many bariatric surgery in Chennai.

For More Information about bariatric surgery Chennai visit us at https://springfieldwellnesscentre.com/
Mail us at springfieldinfo@gmail.com
Call us at (91) 9952002927to book an appointment

Why is caffiene or drinking coffee bad after gastric bypass surgery?

Gastric bypass is one of the bariatric surgeries or weight-loss surgeries available for morbidly obese people to lose weight. In this surgery, your stomach will be divided into a small and large stomach. Then the smaller stomach pouch will be attached to the small intestine. Through this new arrangement, the patient will feel full with small amounts of food.

There are dietary restrictions that your surgeon and the nutritionist will inform you after your gastric bypass surgery. Caffeine or caffeine-containing foods or beverages are one such restriction. First, caffeine has a diuretic effect, which means caffeine flushes out water from our body. This means caffeine can make you dehydrated easily. Second, most caffeine-containing beverages are also high in sugar content. This can be counterproductive to your weight loss goals after the surgery. Also, there is a possibility of gastritis getting developed due to the small size of the stomach because the caffeine irritates the stomach lining. That is why bariatric surgeons advise you to avoid coffee and other caffeine-containing products after gastric bypass surgery. 

Fix an appointment with us by calling us at (91) 9952002927 with Dr Maran who does Metabolic surgery in Chennai regularly. 

For More Information about Metabolic surgery Chennai visit us at https://springfieldwellnesscentre.com/
Mail us at springfieldinfo@gmail.com