Sugar is everywhere and it need not be in the form of the white granular sugar you purchase as part of your monthly grocery. It is present in bakery items, chocolates, candies, sweetened beverages, colas, artificial beverages, fizzy drinks, sweetened cereals and in many many food items.
Food high in sugar are less filling and more importantly, have a large number of empty calories or good for nothing calories that only promote weight gain by encouraging you to overeat. The worst thing is sugar is addictive and promotes insulin resistance in due course which leads to diabetes in due course. So if you are under any weight loss regimen, the first thing you need to do is to cut down drastically on sugar and discover how your body transforms. Our take is, no matter if you are on any weight loss goals or not if you want to be healthy blindly cut down on your sugar.
Food high in sugar are less filling and more importantly, have a large number of empty calories or good for nothing calories that only promote weight gain by encouraging you to overeat. The worst thing is sugar is addictive and promotes insulin resistance in due course which leads to diabetes in due course. So if you are under any weight loss regimen, the first thing you need to do is to cut down drastically on sugar and discover how your body transforms. Our take is, no matter if you are on any weight loss goals or not if you want to be healthy blindly cut down on your sugar.
Call Springfield Wellness Centre, for the best bariatric surgery in Chennai if your weight loss goals are hampered by severe obesity.
For More Information visit us at https://springfieldwellnesscentre.com/
Contact us + (91) 9952002927
Mail us at springfieldinfo@gmail.com
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